Marma is a complete science in itself. In ayurvedic marma massage the marma points are stimulated to balance the flow of energy & restore the enrgy sources. The therapist performing the marma massage have devolped knoweldge of Marma points & energy channels and can bring about instant relaxation after the massage.
Duration – 60 – 90 minutes.
Marma massage activates bodily resources to generate its energy and hence provides more vital force or energy to the reciever. Rhythemic marma massage removes the blockage from the nadi srotas (energy channels) & promotes free flow of energy thereby offering physical & psychological relaxation and strength. Regular marma massage keeps vata dosha in balance, provides nourishment to the body, extends life span, improves sleep and physical activity. It also improves the working of organs related to particular marma.